Quit to Save: What’s in Your Wallet?

How much is smoking costing you?
How To Quit Smoking

Ready to make a change? This webpage shares proven treatments to help quit smoking.
Learning About Healthy Living (LAHL) Group 2

The Learning About Healthy Living (LAHL) manual (updated in 2024) is an educational and motivational group curriculum on tobacco that was tailored for people with mental health conditions. Anyone who uses nicotine or tobacco products can participate regardless of their motivation to quit. Group 2 is designed for people who want to attempt abstinence.
How Can I Get Tobacco Treatment Medications?

Guide on how to access meds with and without insurance; includes a letter to bring to providers.
How to use Tobacco Treatment Medications: A Pocket Guide (medications overview and FAQ)

Instructions, tips, pros and cons, and FAQ for all 7 tobacco treatment medications (2019).
Tobacco Treatment Guide

Clinical workflow for supporting patients to meet their tobacco-related goals, regardless of readiness to quit.
Supporting Your Patients Who Smoke or Vape: A Coaching Guide

Instructions and suggested language to help engage and counsel patients (2024).
Stages of Change Video

This 3 1/2 minute video describes the stages people may go through when considering a change (2019).
Tobacco Treatment Medication Prescribing Chart

Clear prescribing guidance based on goals, in a simple chart. Includes all 7 meds, instructions and cautions. (2024)
Table of Tobacco Stage of Change and Matching Interventions

This table (updated in 2025) describes interventions appropriate for each stage of change.